YOGA TEACHER
DYNAMIC VINYASA FLOW 200HR YOGA ALLIANCE ACCREDITED
Liv is a queer yoga teacher based in south london, her practice is rooted in her love of movement; opening up to sensations, emotions, and movement in space and in life. She delivers a Dynamic Vinyasa based class, placing a strong emphasis on connecting to your breath while moving in order to synergise the mind-body relationship. Within classes Liv will set an intention, you will then be guided towards feeling and sensing rather than focusing on the aesthetics as you begin to flow through a variety of postures. You can expect to be offered opportunities to modify for your own body's needs and be guided towards cultivating an autonomous practice. Expect an energising, grounding and fun flow of postures that will challenge you to tune into your experience on a deeper level.
Liv is a trained contemporary dancer but was drawn away from the conditioning of her dance training and challenged its rigor by focusing on offering more holistic ways of teaching, practising and creating dance work in response to her own experience. Liv has been practising yoga for years as a way to nourish herself physically and emotionally, she then eventually trained with the Yoga Edge in 2019 and has been teaching since..
